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YOUR MEMORY FOR LIFE
by Michael M. Gruneberg and
Douglas J. Herrmann
You will be pleased to hear that this is not just another "Improve Your Memory" book. It does have a lot of tips and techniques on how to improve your memory, but as it is written by two leading academics and researchers in the field of memory improvement, it also has some very interesting factual information about memory. It covers subjects such as overcoming memory blocks, health and memory, memory problems and disorders in addition to the standard tips on names and faces, lists etc.
I would suggest that if you are interested in the "why" of memory as well as the "how" of memory, then this is a useful addition to your bookshelf. It maintains the balance between an academic text on memory and a memory improvement manual quite well but I think that combining the two approaches makes it an incomplete text for either. If you collect texts on memory improvement then do buy this book but if you are a first time buyer of memory literature for self improvement purposes, choose something by Tony Buzan or Dominic O'Brien before you dip into this text.
Your Memory for Life (ISBN 0-7137-2630-X) by Michael M Gruneberrg and Douglas J Herrmann is published by Blandford Books and is available from good bookstores at £8.99.
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Silver Medallist in the World Memory Championships.
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