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Being In Control
Being In Control - Natural techniques for increasing your potential for success in school by Jason Alster is a small and easy to read guide to help children do better at school. Jason has set up a biofeedback clinic in Israel and specialises in natural treatments for learning and attention difficulties.
Using very simple language and lots of bright and interesting pictures, it initially guides the child through recognition of their problem and assurance that they are ok and in control. Then it goes on to explain how to use imagination, pictures, colourful water bags, the senses and breathing and relaxation exercises to feel great. There is guidance on concentration, conflict resolution, memory improvement and better study skill. This book though, is not just for those with these difficulties because it contains strategies that will be useful for all children.
Being In Control by Jason Alster is available from good
bookstores in the USA and Israel ISBN Number is 965-90251-0-6 as well as at Amazon, the online bookstore.
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Silver Medallist in the World Memory Championships.
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