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THE EFFECTS OF JET LAG
A study conducted by the University of Bristol has found that too much jet lag can affect the memory and impair thinking. The study was carried out on female cabin staff who had been flying across time zones for more than 4 years and identified that these women had slower reaction times and worse short term memory compared to check-in staff colleagues. It was not identified whether the deficiencies were temporary or permanent.
(Source - The London Times 27th March 2000 reporting on the Journal of Neuro-science)
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Silver Medallist in the World Memory Championships.
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